Beef and Broccoli

Prep Time: 15 minutes

Cook Time: 30 minutes

Ingredients

- ¾ pound lean ground beef

- ¼ teaspoon ground ginger

- ¾ teaspoon garlic powder

- 2 Tablespoons brown sugar

- ¼ cup low-sodium soy sauce

- 2 teaspoons cornstarch

- 1 Tablespoon sesame oil

- ¼ teaspoon red pepper flakes

- ½ cup water

- 4 cups broccoli, chopped (fresh or frozen)

- 3 cups cooked bulgur

Directions

1. Sauté beef, ginger and garlic powder in a skillet over medium-high heat until meat is browned.

2. In a bowl, mix sugar, soy sauce, cornstarch, sesame oil, pepper flakes and water.

3. Add sauce to beef and cook for 5 minutes. Add broccoli and cook until tender.

4. Serve over cooked bulgur.

5. Refrigerate leftovers within 2 hours.

Notes

• Try "Baked Tofu" instead of beef.

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